Baked Apple-Cinnamon French Toast
Created by EatingWell
This baked apple-cinnamon French toast can be prepared in advance and then simply popped in the oven for a leisurely and luxurious weekend morning. By using nonfat instead of whole milk and eliminating the egg yolks, the calories are cut by half and the fat is reduced by nearly 80 percent in our griddle-free version.
To Make Ahead: Prepare through Step 3 and refrigerate for up to 1 day.
Seasons & Occasions
Per serving: 183 calories; 1 g fat (0 g sat, 1 g mono); 1 mg cholesterol; 33 g carbohydrate; 10 g protein; 4 g fiber; 344 mg sodium; 313 mg potassium
Nutrition Bonus: Selenium (21% daily value).
2 Carbohydrate Servings
Exchanges: 1 starch, 1/2 fruit
Special Health Consideration(s)
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Scaling Disclaimer: EatingWell recipes are tested extensively in the EatingWell Test Kitchen. EatingWell cannot guarantee a recipe that has been scaled to make a different number of servings from the original. Also note that scaling only applies to the ingredient measurements: no adjustment is made to the recipe instructions, so pan sizes and cooking times and ingredient amounts referred to in the text of the recipe only apply to the original number of servings.