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Grilled Nectarines with Mascarpone Cream

Created by EatingWell

Ingredients

  1. 1/3 cup mascarpone cheese
  2. 3 tablespoons nonfat plain Greek yogurt
  3. 2 teaspoons sugar
  4. 1 teaspoon chopped fresh tarragon, plus more for garnish
  5. 4 ripe but firm nectarines
  6. 1 tablespoon canola oil
  7. 8 teaspoons balsamic glaze or honey
  8. 2 tablespoons sliced almonds, toasted (see Tips)

Serving Size

8

Directions

Serve these grilled nectarines with lightly sweetened mascarpone (Italian cream cheese) as a first course or a sophisticated dessert. Look for balsamic glaze near balsamic vinegar in well-stocked supermarkets or use honey for a sweeter taste. Gluten Free.
 
  1. Preheat grill to medium-high.
  2. Combine mascarpone, yogurt, sugar and 1 teaspoon tarragon in a medium bowl. Refrigerate while you prepare the nectarines.
  3. Cut nectarines in half and scoop out the pits. Brush the cut sides with oil. Oil the grill rack (see Tips). Grill the nectarines, cut-side down, until slightly softened and beginning to brown, about 2 minutes.
  4. Divide the nectarines among 8 plates. Fill each half with about 1 tablespoon of the mascarpone mixture and drizzle with 1 teaspoon balsamic glaze (or honey). Top with toasted almonds and more chopped tarragon, if desired.

Recipe Tips & Notes:

  1. Tips: To toast sliced almonds, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
  2. Oiling a grill rack before you grill foods helps ensure that the food won’t stick. Oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.) When grilling delicate foods like tofu and fish, it is helpful to coat the food with cooking spray.
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Grilled Nectarines with Mascarpone Cream

Nutrition Information

Per serving: 149 calories; 11 g fat (5 g sat, 2 g mono); 23 mg cholesterol; 10 g carbohydrate; 1 g added sugars; 3 g protein; 1 g fiber; 14 mg sodium; 154 mg potassium

1/2 Carbohydrate Servings

Exchanges: 1/2 fruit, 2 fat

Special Health Consideration(s)
Low Calorie
Low Carb
Low Cholesterol
Low Sodium
Healthy Weight
Gluten Free Diet

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Scaling Disclaimer: EatingWell recipes are tested extensively in the EatingWell Test Kitchen. EatingWell cannot guarantee a recipe that has been scaled to make a different number of servings from the original. Also note that scaling only applies to the ingredient measurements: no adjustment is made to the recipe instructions, so pan sizes and cooking times and ingredient amounts referred to in the text of the recipe only apply to the original number of servings. Gluten-Free Disclaimer: Our nutritionists have verified that the recipes marked as gluten-free do not contain wheat, rye, barley or oats. However, many processed foods, such as broths, soy sauce and other condiments, may contain hidden sources of gluten. If a recipe calls for a packaged (e.g., canned) ingredient, we recommend that you carefully read the label to make sure you pick a brand that does not contain a hidden source of gluten. Also, please note that while a recipe may be marked as “gluten-free,” the serving suggestions that accompany it may contain gluten.

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